Starting the training here in Germany at Ekatra Yoga
Fred Busch Power Yoga in German! This program in Germany is more amazing than I could have ever dreamed! It is so […]
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Core strength and abdominal exercises
Core strength and abdominal exercises may not be traditionalYoga but they are very beneficial!!
Push Up
How to do a Push-Up correctly! Fred Busch en Espanol!!! Como hacer las planchas correctamente!
Handstand
You don’t always get to choose WHAT you go through, but you can choose HOW you go through it. Mindset is everything. […]
Strong Core
If you have no lower back pain👇 WAKE UP YOUR CORE Lift & lower 8 times, then hug knees to chest and […]
Animals Love
To say you Love Animals is easy and it rolls off people’s tongues without thought. It may be a statement that has […]
Believe in Yourself!
You are more powerful than you can possibly imagine!Sometimes all you need is someone to believe in youwhile you are learning how […]
Power Yoga+Meditation
Yoga helps us all achieve dramatic change in our lives. It can change our life for the better and here are some […]
One Minute Wisdom For Water
“Thousands have lived without love,Not one without water.”💚
Bhakti Yoga Chanting Sri Ram Jay ram
Bhakti Yoga is all about the secret where we receive the energy and vibration that we send out.