Push Up
How to do a Push-Up correctly! Fred Busch en Espanol!!! Como hacer las planchas correctamente!
Tag: #yoga #poweryoga #meditacion #yogaportugal #yogaespaña #yogaenespañol #yogapractice #yogapose #yogateacher
Handstand
You don’t always get to choose WHAT you go through, but you can choose HOW you go through it. Mindset is everything. […]
Strong Core
If you have no lower back pain👇 WAKE UP YOUR CORE Lift & lower 8 times, then hug knees to chest and […]
Formação de Professores de Power Yoga en Portugal 2022
Formação de Professores de Power Yoga en Portugal 2022Programa en Español Presencial y En Linea Here are my next dates! I am […]